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The Real Talk Real Women show is a valuable resource for individuals who have experienced abuse or toxic relationships and are looking for support and guidance on their healing journey. The show features strong and powerful women who have overcome their own challenges and are now helping others do the same. Gemma Serenity has a diverse and extensive background in education and personal development. She uses her experiences and expertise to help others build confidence, self-love, and success in various areas of their lives. The mission of this show is to raise awareness about abuse and provide support for individuals who have experienced it, by making a positive impact in the world. https://www.realtalk-realwomen.com
Episodes
Saturday Oct 19, 2024
Saturday Oct 19, 2024
Overcoming Emotional Abuse, Body Shaming, and Societal Conditioning with Shillpi Joshi
In this episode: We are discussing emotional abuse, body shaming, and societal conditioning, sharing personal stories of overcoming challenges, emphasizing self-love and kindness, and Shillpi Joshi's journey to becoming a psychic and spiritual guide.
Transforming Pain into Light: Shillpi's Journey of Healing
Join Gemma Serenity Gorokhoff and Shillpi Joshi in an inspiring conversation that shines a light on emotional abuse, specifically body shaming. Shilpi opens up about her challenging journey as a petite woman in a patriarchal society, deeply ingrained with societal judgments. Discover how societal expectations can harm self-image, while learning through personal transformation, self-love, and kindness. This episode encourages listeners to break the silence on abuse and embrace their true selves while fostering compassion.
What you’ll learn
- Explore the profound impact of body shaming on self-image and personal identity.
- Understand the often-overlooked emotional abuse stemming from societal conditioning.
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Discover how body shaming affects self-image and confidence in women.
Journey to Self-Love: Empowering Women After Abuse
Listen in as Gemma and Shilpi unpack the myths behind body image and societal abuse. Hailing from a culture where appearance determines worth, Shilpi shares her poignant story of overcoming deep-seated emotional abuse through self-love and kindness. This episode emphasizes the need for compassion towards oneself and others, encouraging listeners to focus on inner beauty over external judgments. By the end, you’ll be inspired to redefine your perceptions and cultivate an authentic connection with yourself and those around you.
Timestamped overview
• Shillpi's introduction and overcoming abuse (00:00:00)
• Emotional abuse through body shaming (00:02:02)
• Shillpi's introversion due to body shaming (00:06:02)
• Realization of self-acceptance and self-love (00:12:28)
• Discussion of kindness and self-kindness journey (00:19:06)
• Shillpi's perspective on self-love vs societal expectations (00:22:09)
• The concept of spiritual alchemy in her practice (00:29:01)
• Encouragement to follow Shillpi's online resources (00:33:12)
Shillpi Joshi's short bio
I am a modern-day spiritual alchemist on a quest to transmute life's experiences into profound wisdom and enlightenment.
With 22 years of experience as a psychic and clairvoyant guide, I lead seekers on a transformative journey of self-discovery and spiritual growth, exploring the alchemy of the soul, unlocking the secrets of inner transformation and empowerment.
I inspire others to awaken their true potential and embrace the magic of spiritual alchemy in their lives.
I hold space for you, leading you to “discover your light within”.
Connect with Shillpi Joshi
On her 'Awakening With Shillpi' website: https://www.awakeningwithshillpi.com
On Facebook: https://www.facebook.com/shillpij
on WhatsApp: +971 56 715 6501
Learn more about and connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com
Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com
Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com
Source webpage with pictures, formatting, and more links: https://www.realtalk-realwomen.com/e/breaking-silence-with-shillpi-joshi/
Thursday Sep 26, 2024
S9E189 Catherine Sipher in "Self-Abuse and Her Journey into Re-Becoming"
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Catherine Sipher in "Self-Abuse and Her Journey into Re-Becoming"
Discover the powerful journey of Catherine Sipher, a remote piano teacher who overcame self-abuse and identity loss. In this inspiring conversation, she shares her pivotal moments of awakening, including her struggle with ideologies that stifled her true self.
Learn how journaling and returning to music helped her reclaim her identity and passion, illustrating that true healing comes from within.
Get ready to be inspired and empowered as she emphasizes the importance of self-awareness and creative expression.
What you’ll learn
- Discover ways to overcome self-abuse and reclaim your identity.
- Uncover how returning to passions like music can aid in personal transformation.
- Explore the significance of journaling for self-awareness and healing.
Timestamped overview
Overcoming self-abuse (00:00:44)
Identity crisis during her marriage (00:01:51)
Impact of ideologies on self-identity (00:02:56)
The pivotal moment with suicide ideation (00:04:41)
Realization of the need for change (00:05:20)
On the importance of journaling for self-awareness (00:06:10)
Identifying thoughts independent from responsibilities (00:07:23)
Allowing and recognizing emotions (00:11:01)
Reference to 'The Artist's Way' by Julia Cameron (00:12:25)
Discovery of personal desires (00:14:36)
Reconnecting with music through teaching (00:15:06)
Claiming the title of musician again (00:17:27)
Blossom Piano Studio and personal growth (00:20:02)
Encouragement for healing through journaling (00:21:07)
Catherine Sipher's bio
Catherine Sipher wears three creative hats: a writer, poet, and the founder of Blossom Piano Studio (www.blossompianostudio.com), a platform for remote piano instruction.
Through her poetry collection, "Barely a Whisper: Poetry from the Heart of A Woman Re-becoming," Catherine empowers women on their journeys of self-discovery and transformation. Her poems give voice to their struggles, celebrate their strength, and ignite their belief in their worth.
As a piano teacher with over 20 years of experience, Catherine's mission is to help musicians of all ages and abilities find joy and fulfillment in their musical practice through her remote private lessons and practice journal “Notes to Self: A Guided Mindful Practice Journal.” Outside of her creative pursuits, Catherine can be found in nature, practicing yoga, and spending time with her 6 children.
Connect with Catherine Sipher
On her website: https://blossompianostudio.com
On Facebook: https://www.facebook.com/catherine.sipher
On Instagram: https://www.instagram.com/blossompianostudioma/
On YouTube: https://www.youtube.com/@blossompianostudioma
Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com
Do you care about getting featured on this podcast?
Apply here: https://apply.realtalk-realwomen.com
Support the podcast and its mission; become a sponsor or a supporter.
Learn more here: https://sponsors.realtalk-realwomen.com
Source webpage with picture, format, and more links:
https://www.realtalk-realwomen.com/e/selfabuse-rebecoming-catherine-sipher
Saturday Sep 07, 2024
S9E188 Rapid Transformation Coaching in 4 hours or less with Kim Lebbing
Saturday Sep 07, 2024
Saturday Sep 07, 2024
Rapid Transformation Coaching in 4 hours or less with Kim Lebbing
Explore the journey of healing from abuse with Kim Lebbing, who faced years of emotional turmoil before finding her path to recovery. Through vulnerability and uplifting guidance, she reveals how understanding the mechanisms of our minds can lead to profound change. As she recounts her battle against self-doubt and the importance of support during her darkest moments, Kim highlights the transformative power of her coaching approach that marries neuropsychology with intuition, paving the way for lasting empowerment and growth.
What you’ll learn
- Explore the connection between neuroscience and emotional healing in personal transformation.
- Learn about Rapid Transformation Coaching in 4 hours or less
- Find out how childhood abuse can mess up your entire life through your self-worth and decision-making process embedded in your subconscious mind, and how to break free from it in 4 hours or less.
Timestamped overview
00:00:00 Introduction
00:01:04 Setting the stage: emotional and verbal abuse
00:01:23 Outbursts of anger and rage from Kim's father
00:03:18 Childhood bullying and feelings of inadequacy
00:04:14 Kim's mother escape from abusive relationship
00:06:24 Kim's high school and college years
00:07:22 Pivotal moment in Kim Lebbing's life
00:09:35 Kim's journey to self-discovery
00:12:01 Neuroscience's role in healing
00:13:40 Identifying core beliefs and shifting them
00:14:50 Teaching others to facilitate rapid transformation
00:18:30 Immediate behavior changes highlighted
Kim Lebbing's Bio
Kimberly teaches coaches how to create rapid results with their clients in 4 hours or less so they can create more freedom and abundance in their business. She has been studying transformation and human behavior change for over a decade.
With over 800+ Hours of Training, 5 Expert Level Certifications in Neuro-linguistics-based Transformational Coaching, and 14 Top-Level Trainings from 3 different programs over the last eight years, she has studied and intuitively extracted the best elements to create her own proven process so that my clients can experience rapid results.
She is an international best-selling author in the “INTENTION: Deconstructing G.R.I.T. Collection” where she writes about “Embracing the Storms”.
She loves the outdoors, traveling, and connecting with nature as much as possible.
Connect with Kimberly Lebbing
On her Website: https://www.kimberlylebbing.com/
On her Facebook group "Rapid Results for coaches": https://www.facebook.com/groups/rapidresultsforcoaches
On her Facebook profile: https://www.facebook.com/kimberlylebbing
By email: kim@kimberlylebbing.com
Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com
Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com
Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com
Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/rapid-transformation-coaching-in-4h-or-less-with-kim-lebbing/
Thursday Aug 29, 2024
S8E187 Lynita Mitchell-Blackwell in Redefining Success, Self-Worth, and Self-Care
Thursday Aug 29, 2024
Thursday Aug 29, 2024
Ever felt like your self-worth was tied to your accomplishments? In this heart-wrenching episode, Lynita Mitchell-Blackwell reveals how her relentless drive for success led her to a breaking point, where she passed out from exhaustion in front of her young daughter. Our conversation uncovers the crucial role that self-awareness, support systems, and sustainable self-care play in breaking the harmful cycles of self-abuse. Learn how Lynita's collaboration with life coach Reverend Rowena Silvera Beck helped her reassess her overwhelming responsibilities and implement meaningful changes to prioritize her well-being.
Join us as we delve deeper into the lasting impact of childhood experiences on adult relationships and time management. Lynita shares how her parents' divorce shaped her perceptions, leading to surface-level connections and an inability to form deep bonds. Through significant personal work, she learned to transform her approach to relationships and parenthood. Discover how Lynita balances her roles as a mother, wife, lawyer, author, and speaker, all while maintaining a fulfilling and sustainable life. This episode offers valuable insights into navigating life's complexities with grace and resilience.
Lynita Mitchell-Blackwell, Esq., is a Speaker and Intuitive Business Coach who leads her clients to Live Life on FIRE for the Ultimate Successful Life with peace, joy, and fulfillment!
Lynita has built an award-winning law firm and publishing house, is a #1 Bestselling Author, CPA, an ordained New Thought Minister, and recognized nationally as an outstanding community leader.
Based on her latest book, Lynita loves sharing the formula to the Ultimate Successful Life with Peace, Joy, and Fulfillment!
Connect with Lynita Mitchell-Blackwell
on her website: www.LynitaMitchellBlackwell.com
On Facebook: https://www.facebook.com/LynitaMitchellBlackwell
On Instagram: https://www.Instagram.com/LynitaMitchellBlackwellEsq
On YouTube: https://www.youtube.com/c/LynitaMitchellBlackwelllmb
On Threads: https://www.Threads.net/LynitaMitchellBlackwellEsq
On LinkedIn: https://www.LinkedIn.com/in/LynitaMitchellBlackwell
On X/Twitter: https://www.Twitter.com/lynitamb
On TikTok: https://www.Tiktok.com/@lynitamitchellblackwell
Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse
Do you care about getting featured on this podcast?
Apply here: https://apply.realtalk-realwomen.com
Support the podcast and its mission; become a sponsor or a supporter.
Learn more here: https://sponsors.realtalk-realwomen.com
Source webpage with picture, format, and more links:
Learn more about Gemma Serenity Gorokhoff, co-founder and host of this podcast:
Learn more about Sascha Gorokhoff, co-founder of this podcast:
Thursday Aug 15, 2024
Thursday Aug 15, 2024
Changing the Narrative of Your Trauma into Your Off-Broadway Stage Script
When Kesha Brown decided to leave her abusive household at the tender age of nine, she could hardly foresee the profound ripple effect it would have on her life and the life of her mother. Join us in this emotionally charged episode of Real Talk, Real Women Breaking the Silence Around Abuse, where Kesha candidly recounts her childhood trauma and the pivotal moments that led her down a path of healing and empowerment. Through the comforting melodies of Mahalia Jackson and the cathartic process of writing her book, "Girl Get Your Power Back," Kesha navigated the treacherous waters of her past, underscoring the crucial role of therapy and continuous healing.
In our conversation, we also explore the liberating power of forgiveness and the importance of making conscious choices to break free from toxic cycles. Kesha shares heartfelt stories of forgiving her parents and ex-spouses, illustrating how choosing love, joy, and forgiveness can pave the way for a fulfilled and authentic life. We delve into her work with the Healing Exchange, where she uses her creative talents to inspire and heal others, emphasizing the importance of narrative and connection in overcoming trauma.
Keisha Brown's story as a previvor
[note: We all know "survivor" when you live through hell and back, and you end up still being alive, and having to start over your life with a completely different perspective. A "previvor" is someone who chooses to go through proactive measures, such as mastectomy, to reduce the risk of developing breast cancer.]
Keisha M. Brown is an advocate, speaker, and writer dedicated to raising awareness about her experiences as a previvor. Having undergone proactive measures to reduce her risk of developing cancer, Keisha shares her inspiring journey and insights into navigating the challenges of being a previvor.
Her passion lies in empowering others facing similar circumstances, offering support, guidance, and a voice of understanding in the realm of cancer prevention and wellness.
Through her advocacy work and personal story, Keisha strives to foster a community of strength, resilience, and hope for individuals confronting the unknowns of genetic predispositions and their impact on health.
Keisha Brown, a beacon of strength and resilience, shares her journey as a previvor navigating the unknown path to wellness. Through her words, she brings a message of hope, healing, and community outreach, illuminating the way for others with warmth and courage.
Keisha's story is one of courage in the face of uncertainty, a reminder that strength can be found in vulnerability. As a previvor, she embodies resilience and determination, paving the way for others to embrace their own journeys with grace and fortitude.
Her experience serves as a guiding light, offering hope and inspiration to those who may be walking a similar path. With her words echoing a message of healing and unity, Keisha shines brightly, showing that even in the midst of challenges, we can find solace in the power of community and the unwavering spirit of the human heart.
Life as a previvor is a journey into the unknown. It is filled with uncertainties and fears, but also with resilience and strength. Facing the unknown is not easy, but with the right mindset and wellness practices, it can become a path to personal growth and self-discovery.
Keisha M Brown's book, "Facing the Unknown", is an honest and inspiring account of her journey as a previvor. Through her story, Brown hopes to inspire others to prioritize their own wellness and take steps towards a healthier, happier life. She believes that by making small changes and incorporating self-care into our daily routines, we can all experience the transformative power of wellness.
The weight of grief is heavy, many people think of grief as losing a loved one, but it is much deeper. In the early part of my journey, I didn’t realize I was grieving the loss of my breast until I removed the bandages.
Brown's journey as a previvor, and her path to wellness, is a testament to the power of resilience, self-care, and the human spirit. It is a reminder that even in the face of adversity, we have the power to take charge of our health and wellbeing, and lead fulfilling, satisfying lives.
Connect with Keisha M. Brown
By email: Info@KeemaEnterprises.com
On her website: www.KeemaEnterprises.com
On Facebook: https://www.facebook.com/TheHealingExchange
and
https://www.facebook.com/astorytotellproductions/
On YouTube: https://www.youtube.com/@ThinkHigherStudios/streams
Do you care about getting featured on Real Talk Real Women Breaking the Silence Around Abuse?
Apply here: https://apply.realtalk-realwomen.com
Support the podcast and its mission; become a sponsor or a supporter.
Learn more here: https://sponsors.realtalk-realwomen.com
Source webpage with picture, format, and more links:
https://www.realtalk-realwomen.com/e/keisha-brown-from-trauma-to-offbroadway-stage-script/
Learn more about UPLIFT's host, Gemma Serenity Gorokhoff:
https://gemmaserenity.com
Learn more about UPLIFT's founder, Sascha Gorokhoff:
https://saschagorokhoff.com
Sunday Aug 04, 2024
Sunday Aug 04, 2024
Transform Your Pain into Power Through Forgiveness and Courage
In this powerful episode, Kate Southall, better known as The Courageous Inspirer, shares a deeply personal story of survival and resilience, highlighting her journey from a childhood marked by trauma in a cult to finding her voice and power as a coach. Listen to how forgiveness became the key to her transformation and learn about her mission to empower other women. Gemma Serenity, your host, and Kate Southall, her guest, discuss the significance of self-acceptance and the courage to rewrite one’s identity, emphasizing that every day offers a new chapter to embrace life’s possibilities and find inner peace.
What you’ll learn
- Discover the transformative power of self-forgiveness in healing from trauma.
- Explore the role of courage and authenticity in creating a meaningful life after adversity.
- Uncover the importance of recognizing and redefining your identity beyond your past experiences.
Timestamped overview
- Kate's introduction and purpose (00:01:43)
- Description of childhood cult experience (00:02:16)
- Mental and physical abuse throughout life (00:03:05)
- Shift to healing and forgiveness (00:05:02)
- Impact of emotional healing on identity (00:08:39)
- Self-forgiveness (00:12:45)
- Comparison of past pain to present (00:13:51)
- Understanding empowerment through forgiveness (00:15:34)
- Continuous work on self-care and growth (00:16:21)
- Mind-body connection and health indicators (00:22:20)
- Kate Southall's Clarity Care and Courage program (00:24:02)
- Freedom Empowerment and Impact's mission (00:26:47)
Kate Southall's Bio
KATE is....
A Highly Mastered Entrepreneur, 6-7 multi-figure success, International Best Seller Author and Certified Business, Life & Mindset Coach - best known as The Courageous Inspirer.
She represents being courageous and living the life you truly desire.
After many years of sacrificing the life she deserved, Kate made a choice to create financial freedom for herself and her son, to take adventures, to dare greatly, to have a healthy mind and healthy body and to be the best version of herself.
Kate was a successful owner of a Private TAFE for more than 15 years. With qualifications in Psychology, Business and Marketing she inspired and created opportunities for over 10,000 students and 200 employees Australia wide. Kate then reached a time in her life where she realised that she was not living her true purpose and that her health was in great jeopardy. Living with Diabetes Type 1 she recognised a need to lifestyle freedom.
She started a Hiking and Fitness Business in 2016 and added to her qualifications Degrees in Naturopathy, Nutritional Medicine and Fitness Instructoring. In 2020 she became a Certified Coach in Business, Life & Mindset Coaching and in 2022 a Masters in NLP. She now works as a Business and Mindset Coach for women in business and has helped thousands of women find their courage to ask for MORE in life.
Kate loves coaching her clients to follow their true passion and purpose and to achieve optimal health in both MIND and BODY. She is dedicated to a truly holistic approach to life by encompassing each of the business, physical, emotional and spiritual elements. Kate’s goal is to empower and educate women in business to take charge of their life, through body awareness and the understanding of work/life balance.
Join her Courageous Community on Facebook
Women Who Dare To Be Great Facebook Group: https://www.facebook.com/groups/854270108738867
Subscribe to her YouTube Channel
https://www.youtube.com/@courageousinspirercoach
Explore her Website
https://freedomempowermentimpact.com.au
Kate's Content Creator Profile on The Great Discovery
The Great Discovery is the ultimate global affiliate and monetization E-Learning platform, as the 4th evolution of the Six Sigma management framework innovation
https://thegreatdiscovery.com/academy/creator/profile/665a576392c63?affiliate=gemser
Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse?
Apply here: https://apply.realtalk-realwomen.com
Support or sponsor this podcast and its mission to break the silence around abuse, and to inspire victims hiding in plain sight that there is light on the other side of the tunnel, and that they too can experience a wonderful life beyond their current situation.
Learn more here: https://sponsors.realtalk-realwomen.com
Thursday Jul 18, 2024
Thursday Jul 18, 2024
If Melissa K. Range Made It From Narcissistic Abuse to Total Freedom, SO CAN YOU.
Have you ever wondered what it takes to break free from a cycle of emotional and narcissistic abuse? Join us on Real Talk, Real Women Breaking the Silence Around Abuse, featuring Melissa K. Range, a courageous women's empowerment coach, who shares her harrowing 14-year battle against mental, verbal, and emotional manipulation at the hands of her powerful ex-husband.
Learn how Melissa, a once confident and outgoing individual, was slowly isolated and controlled, struggling against fear and secrecy to reclaim her life. Despite a loving and supportive upbringing, her codependent tendencies and empathic nature made her vulnerable, yet these same qualities also became her strengths in her journey to freedom.
In this powerful episode, Melissa unfolds her intense five-month transition from the moment she decided to leave her abusive marriage to the day she finally escaped. Discover the crucial role of a supportive network, personal sacrifices, and what freedom truly means in the face of immense challenges.
Listen as she recounts her healing journey that led her to become a Reiki master, Firewalk instructor, and Akashic record reader.
Now dedicated to empowering other women, Melissa provides insights into building self-esteem, prioritizing self-care, and achieving financial independence through her coaching and innovative workshops.
This episode is a testament to the resilience and transformative power of healing, offering hope and guidance for those trapped in similar situations.
Melissa's bio
Melissa is a single mom of three who has been on the spiritual path for 15 years after leaving her emotional and mentally abusive marriage, being inspired to evolve through multiple certifications such as Reiki Master Teacher, Akashic Record Reader, Firewalk Instructor, Crystalline Priestess, Money Breakthrough Business Coach, and Doula.
She mentors and empowers women to re-build their intuition, reclaim their power, and restore grace to their lives by reminding them of who they are, and helping them to push their edge through focused action to create what they want in life.
Connect with Melissa
on Facebook: https://www.facebook.com/melissakrange
on any of her websites: https://firedupwithdailypay.com
https://findyourfire.my.canva.site
by email: melissa@firedupwithdailypay.com
Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse?
Or do you know someone who would be such a great fit?
Apply here: https://apply.realtalk-realwomen.com
Support the show and its mission by sponsoring one or more episodes
inquire here: https://sponsors.realtalk-realwomen
Thursday Jul 11, 2024
Thursday Jul 11, 2024
Scripting a 200 Years Healthy Lifespan with Haleh Houshim, Away from Domestic Violence
Haleh Hushim shares her incredible journey from the depths of domestic violence to becoming a beacon of hope as a health span coach. She candidly opens up about the self-doubt and lack of self-love that initially led her into an abusive relationship, despite her loving upbringing.
Over the course of 4agonizing years, Haleh found herself entangled in a toxic cycle of manipulation and violence. Her story is a testament to the complexities of escaping such a situation and the profound psychological scars it leaves behind.
As she recounts her experiences, you will gain insights into the resilience required to break free and the importance of having a supportive network during such times.
In her transformative narrative, Haleh emphasizes the meaning of faith and the divine in finding new opportunities and a safe environment post-escape.
Through her discussions on small, consistent health habits, she illustrates how simple daily practices can lead to monumental improvements in overall well-being.
Haleh also delves into advanced healing techniques like Cellular Resonance Technique and Quantum Healing, sharing her expertise on addressing emotional triggers and physical symptoms.
This episode is a source of inspiration and practical wisdom for anyone looking to enhance their healthspan and embrace a life filled with joy and vitality.
Visit https://healthspanwithhaleh.com to explore more resources and support on your wellness journey.
Haleh's Mission and Vision
Haleh Houshim's mission, her ‘Why’ is to transform billions of lives by focusing on optimal health and longevity. Since childhood, she believes that we can live up to 200+ years. Now, science is catching up and proving it’s possible if we prioritize our well-being.
Haleh understands how challenging this can be. She had to overcome numerous hurdles, from domestic violence to a severe health crisis in 2011, refusing to be labeled or limited by challenges. At 54, she is a Healthspan Coach committed to helping adults rejuvenate holistically.
Her motto, inspired by Ralph Waldo Emerson, is "The first wealth is health."
Connect with Haleh
on her website: https://healthspanwithhaleh.com
order her book "You Are the Universe the Master Creator" here: https://a.co/d/08o2nUXj
on social media
on Facebook: https://www.facebook.com/HealthspanwithHaleh
on LinkedIn: https://www.linkedin.com/in/healthspanwithhaleh
on YouTube: https://www.youtube.com/@HealthspanwithHaleh
on Instagram: https://www.instagram.com/healthspanwithhaleh/
Do you care about getting featured and published on Real Talk Real Women Breaking the Silence Around Abuse?
Or do you know someone who would be such a great fit?
Apply here: https://apply.realtalk-realwomen.com
Support the show and its mission by sponsoring one or more episodes
inquire here: https://sponsors.realtalk-realwomen
Who is Gemma Serenity Gorokhoff, the show host and founder?
Gemma is a highly-educated and accomplished entrepreneur who holds the Women of Entrepreneurship Award and many nominations for her work.
She is also the host of the popular podcast "Real Talk Real Women Breaking The Silence Around Abuse," where she provides a safe and supportive space for women to share their experiences of overcoming abuse and trauma to inspire victims hiding in plain sight to break free from their situation.
Gemma received her education from some of the top universities in the world, including IMD, MIT, NYU, and Kellogg Northwestern University. She is passionate about empowering women and promoting healthy and safe relationships.
In addition to her work as a podcast host, Gemma is also an advocate against domestic violence as a Gems For Gems Ambassador.
She uses her platform to raise awareness about the prevalence of abuse in our society and to provide resources, ideas, and support for those who are experiencing trauma at home or at work.
Gemma is a dynamic and inspiring leader who is committed to making a positive impact in the world.
Gemma also is the co-founder of GNS, the Global Network of Success, with her husband and business partner, Sascha Gorokhoff, with whom she runs the company.
GNS provides a membership to get access to a vault of online courses about self-mastery, prosperity and money mindset, as well as leadership and excellence.